• Yoga - Twenty+ years of practicing has kept me grounded. Twelve years of offering weekly Queer & Trans yoga has been one of the greatest gigs a gal could ask for.

  • Community -  Inspired by my work/volunteer experiences in programs like the Healthy Transactions Program and BOOST that work to serve marginalized populations in accessing healthy food, community activities, and education.

  • Education - Bachelor of Arts (Concordia), Counsellor/Advocate for Assaulted Women and Their Children (George Brown), Yoga Teacher Training (Yoga Therapy Toronto), Certified Nutritional Practitioner (Institute of Holistic Nutrition), Community Herbalist (Danette Steele). 

  • Work - Past member of worker-owned natural food market The Big Carrot, current clinic manager at the Midwives Collective of Toronto. 

  • Books I recommend - Zami by Audre Lorde, The Outsiders by S.E Hinton, Yoga and Body Image by M.Klein & A.Guest-Jelley, The Boreal Herbal by B.Gray, Persepolis by M.Satrapi,  A Complicated Kindness by M.Toews, Homegrown Remedies by A.McIntyre.